Dear listeners,
I hope this message finds you well and filled with a sense of peace and purpose.
As we continue to journey through life, it's important to pause, reflect and reconnect with what truly nourishes our soul. At The Yoga Nerds, we believe that the practice of yoga offers the perfect opportunity to cultivate this deep connection, not just with ourselves but with the world around us.
We're excited to share our latest podcast episode, where we dive into the ancient principle of Ahimsa or non-violence, and how it plays a crucial role in your yoga practice — whether you're a student or a teacher. This episode explores how you can bring more compassion and gentleness into your daily life, aligning with the true essence of yoga. It's a wonderful reminder that yoga is not just about physical postures but also about cultivating kindness towards ourselves and others.
Want to study with us?
Explore our 200+Hr Yoga Teacher Training in 2025!
We’re thrilled to announce that enrollment is now open for our highly acclaimed 200+Hr Yoga Teacher Training (YTTC) in 2025! Whether you’re a yoga enthusiast looking to deepen your practice or an experienced instructor seeking to expand your knowledge, this comprehensive programme is designed to enrich your yoga journey.
Why is this the most complete 200+Hr Yoga Teacher Training for YOU?
Our training programme offers an immersive experience that goes beyond the mat. It’s a life-empowering journey where you'll explore traditional yoga practices, including breathing techniques, asanas (Hatha, Ashtanga Vinyasa, Creative Vinyasa, Restorative, Yin) and the rich philosophy and history of yoga along with how to be a a successful yoga teacher. You’ll also learn practical tools like detoxification techniques, Sanskrit mantra chanting and meditation—each element carefully crafted to help you create a more vital, conscious lifestyle.
How Does This Training Work?
Unlike intensive month-long courses, our programme spans over 5 months, blending live online sessions, on-demand content and in-person workshops to ensure deep learning and lasting retention. Directed by Madhura Bhagwat, our modular approach is designed to maximise your learning potential and prepare you to become a confident and effective yoga teacher.
Who Is This Training For?
Yoga Enthusiasts: Perfect for those wanting to deepen their yoga knowledge and understanding.
Fresh YTTC Graduates: For new instructors looking to gain more depth in their teaching.
Experienced Instructors: An opportunity for seasoned teachers to expand their expertise.
Fitness Trainers: Ideal for professionals seeking to incorporate yoga into their offerings authentically.
Choose Your Experience
To accommodate diverse learning preferences, we offer two distinct learning methods:
Online Method: Complete your training at your own pace with live online sessions and a comprehensive resource library—all from the comfort of your home.
Hybrid Method: Experience the best of both worlds with flexible online learning combined with a 10-day residential immersion in Goa, India, where you'll dive deeper into your practice amidst a serene environment.
Book Your Spot for 2025!
We know how important it is to find the right training that fits your life, so we've made it easy to choose the best option for you. Whether you opt for the Online or Hybrid method, rest assured that you’ll receive authentic education which will transform your practice and teaching.
If you're ready to embark on this transformative journey with us, don't hesitate to secure your spot today. Spaces are limited and we want to ensure that each participant receives the individual attention and support they deserve.
Stay Connected
We’re here to support you every step of the way. If you have any questions or need assistance with the enrollment process, feel free to reach out. We’re more than happy to help make this experience as seamless and enriching as possible.
With gratitude,
Madhura x
The Yoga Nerds Team
P.S. Don't forget to tune into this week’s podcast to explore the balance of Ahimsa in your practice. It's a gentle reminder to treat yourself with the kindness you truly deserve.
Listen to the Podcast!
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